Learn to Live Holistically

By Brianne Harrison

You hear a lot about holistic health and alternative health practices these days, but as with anything that starts to get very popular, there’s a lot of information out there to sort through. How do you know which treatments are best for you and your family? How do you go about choosing the right practitioner? What can be treated, and how do they do it?

The annual Mindful Living Holistic Health and Wellness Fair, which will take place March 21, aims to answer many of these questions—and any others you may have—by giving attendees the chance to meet vendors who specialize in a wide array of complementary health and wellness disciplines. Now in its third year, the Holistic Health and Wellness Fair has highlighted yoga studios, fitness instructors, massage therapists, Reiki practitioners, green architects, chiropractors, acupuncturists, wellness centers, homeopaths and naturopaths, to name just a few. This year promises even more for both adults and children. Parents can chat with practitioners and sample a wide variety of products while the younger members of the crowd are treated to a musical performance by Sister Sing Sister String and demonstrations by Wholesome Kids Cook, Jen Slaw Juggler, and Step2gether.

The event is free and open to the public, so stop by, have your questions answered, and find new ways to live a healthier life.

The 3rd Annual Mindful Living Community Holistic Health and Wellness Fair will be held March 21 from 12 noon to 4 p.m. at the Maplewood Woman’s Club, 60 Woodland Rd., Maplewood. For more information, visit mindfullivingnj.com.